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|a Humphrey, James Harry,
|d 1911-
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|a Profiles in stress /
|c James H. Humphrey.
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|a New York :
|b AMS Press,
|c ©1986.
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|a v, 122 pages ;
|c 23 cm.
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|a text
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|a Stress in modern society,
|x 0884-870X ;
|v no. 2
|
| 504 |
|
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|a Includes bibliographical references (pages 118-120).
|
| 505 |
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|a Stress-what is it? -- The Selye stress concept -- Some causes and effects of stress -- How we react to stress -- Is all stress bad? -- Physical stress and psychological stress -- Stress management -- Stress and emotional stability -- Sex differences in stress -- Home stress -- Personality and stress -- Stress on the job -- Good resting and sleeping habits can help to control stress -- Diet and stress -- Stress can be reduced through exercise -- Relax and reduce stress -- Meditating to reduce stress -- Stress can be reduced through biofeedback procedures -- You can desensitize yourself to stress -- Accidents and stress -- Children under stress -- stress concerned with teaching -- The 3Rs-can they stress children -- Can the school learning environment be stressful for young boys? -- Test anxiety -- How college students view stress -- Courses in stress management -- Stress among psychiatrists and how they cope with it.
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| 520 |
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|a Though this book contains several chapters on stress reduction techniques, it is most useful in helping readers understand stress, what it is, how it is caused, and stress on teachers and children.
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|a Humphrey, James Harry, 1911-
|t Profiles in stress.
|d New York : AMS Press, ©1986
|w (OCoLC)558586432
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