Beat stress with meditation

Provides a practical, step-by-step introduction to meditating with guide and progressive exercises throughout, and is suitable even if you have never meditated before.

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書誌詳細
第一著者: Ozaniec, Naomi
フォーマット: 電子媒体 eBook
言語:English
出版事項: London : Teach Yourself, 2010.
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