8 minute meditation : quiet your mind, change your life /
"A practical introduction to the art of meditation explains how to utilize the fundamental principles of meditation to help reduce stress, increase focus, and promote physical and mental health."
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| Main Author: | |
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| Format: | eBook |
| Language: | English |
| Published: |
New York :
Berkley,
2004.
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| Edition: | Perigee trade pbk. ed. |
| Subjects: |
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