Mindfulness in 8 Days : How to find inner peace in a world of stress and anxiety /

This book is probably one of the most concise and impactful manuals on understanding and practising Mindfulness - a way of finding happiness by looking within ourselves. Based on the author's life-changing experiences with Mindfulness, this book offers a superb introduction to how readers can b...

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Bibliographic Details
Main Author: Kathirasan, K. (Author)
Format: Book
Published: Singapore : Marshall Cavendish International, 2017.

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