Mindfulness in 8 Days : How to find inner peace in a world of stress and anxiety /
This book is probably one of the most concise and impactful manuals on understanding and practising Mindfulness - a way of finding happiness by looking within ourselves. Based on the author's life-changing experiences with Mindfulness, this book offers a superb introduction to how readers can b...
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| Format: | Book |
| Language: | English |
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Singapore :
Marshall Cavendish International,
2017.
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