Falling awake : how to practice mindfulness in everyday life /
Think you have no time for mindfulness? Kabat-Zinn answers your questions about the mind/body revolution in medicine and health care. He explains how to incorporate them into our hectic, modern lives. By making mindfulness meditation practices part of your everyday life, you can enjoy its tangible b...
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| Format: | Book |
| Language: | English |
| Published: |
New York :
Hachette Books,
2018.
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| Edition: | First edition. |
| Subjects: |