Food rules : an eater's manual /

"Eating doesn't have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rules brings welcome simplicity to our daily decisions about food. Written with clarity, concision, and wit that has become bestselling author Michael Pollan's trade...

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Bibliographic Details
Main Author: Pollan, Michael
Format: Book
Published: New York : Penguin Books, 2009.
Table of Contents:
  • Part I: What should I eat? (Eat food)
  • Part II: What kind of food should I eat? (Mostly plants)
  • Part III: How should I eat? (Not too much)
  • Acknowledgments.